Wellness
Wellness centers are located on the Macon, Cochran, Eastman, and Warner Robins campuses. The Macon campus Recreation & Wellness Center offers state of the art facilities including a 4,000 square foot weight room, 3,500 square foot cardio deck, 2 group fitness rooms, a 2-court basketball gym, 2 racquetball/squash/volley ball courts, an indoor track, 3 interactive gaming systems (2 Xbox1 and 1 PS4), and a resistance swimming pool. The amenities offer options to help develop workout plans to help you meet your goals as well as interactive applications that you can download to your smartphone or other device to track your progress. The intramural and outdoor recreation program offers various sports leagues, tournaments, free play, and trips such as hiking and kayaking. The Cochran campus Wellness Center houses a fitness center, aerobics room, indoor walking track, gymnasium floor, intramural programs, interactive gaming, billiards, ping pong, and a rock climbing wall. The Warner Robins Activity Center is located in Thomas Hall and offers opportunities for interactive gaming, billiards, ping pong, cardio, and strength training. The Eastman campus offers a cardio room with multiple options for cardio training as well as a weight room to offer most any type of strength training available. These centers are committed to providing opportunities for individual fitness, social interaction, leadership development, extra-curricular involvement & enjoyment through an extensive program of health, fitness, sports, and recreational activities.
To join a Middle Georgia State University fitness center, students must complete a registration form, sign a liability waiver, and participate in a brief facility orientation. No appointment is needed. Walk-ins are always welcome. A valid Middle Georgia State University ID is required to utilize the Wellness Center facilities and to participate in activities. Additional information is available by visiting the Wellness Center website at https://www.mga.edu/recreation-wellness/. https://www.mga.edu/recreation-wellness/.